I have been a practitioner of Tai Chi Ch’uan for over 20 years and I an accredited instructor registered with the Tai Chi Union of Great Britain. Initially started Tai Chi Ch’uan in the nineties with my late teacher Michael Spink who taught in the Kentish town & Finsbury park area and stayed with him till his passing away in 2006. The lineage we followed is from the Yang style following the Chen Man Ching / Dr Chi Ching Tao path which places great emphasis on softness and focuses in the main on health enrichment. The Tai Chi we practice emphasize a more effective body alignment to affect greater mobility, efficient movement and internal energy. My philosophy is that considered structural aligning of the body with mindful movement can create a more harmonious relationship between mind, body and spirit.